1. Undies

Tiny thin quick dry thin undies 3 pairs

2. Bras

3 bras you might need to throw one or 2 out by end of 3 months

3. Socks

1 long thin warm pair-mac pac

1thick short pair,merino

1 cotton thin pair

4.Leggings

1 pair of merino leggings

2 pair thick tights- black and navy

5. Black walking Trousers

Katmandu can be converted to 3 /4 pants

6.Dress

Metallicus Dress pinafore can be worn on own or with shirts/leggings/ tights

7.Tops

3 sleeved thin tops metallicus

2 short sleeved metallicus tops

1 long sleeved walking shirt

1 merino singlet

8. Cycling shorts

2 lycra

1 shorts + liner

Over legs for warmth

9. Cycling Tops

3-1 winter weight long sleeve

1 autumn weight

1short sleeve + cool max over sleeves

9.Coats

1 thin wind waistcoat

1 puffa vest

1 thin windfleece

1 rain coat and trouser

1 thin black metallicus cardigan

10. Shoes

1 walking shoes to also cycle in

1 teva lightweight sandals

11.Hats

1 sunhat

1polar neck warmer

1 head bandana

1 tiny skull cap

12. Nightwear

1 lightweight nightie

13. Swimwear

1 rashvest

1 small bikini

1 microfibre towel

Toiletries

Lightweight as possible in small containers

Cycling clothes bag weighed in at 2.8kgs and normal clothes weighed in at 3kgs, toiletries to be added on.